ReadyFileStudio

ADHD Task Paralysis Picker

Stuck between everything and so doing nothing? Hand it the list and let it choose the next small thing.

$11.99one payment · yours forever

What it does

It takes the choosing away from you. You drop in two to six things, it picks one, then helps you shrink that one down to the smallest possible first move and starts a short timer. Four steps, and you only ever decide the first one.

Try it right here

This is the real tool with sample data already filled in. Nothing you type is saved or sent anywhere.

Open the demo in its own tab →

How it works

  1. Dump what's swirling

    Two to six items is plenty. Don't sort them and don't rank them — ranking is the part that has already stalled.

  2. Let it pick

    Tap Pick one and it chooses. If the pick is wrong you can go again, or hand the whole thing over and let it roll for you.

  3. Shrink it, then start

    It asks for the smallest move into that task, then offers a 2, 5 or 10 minute timer. You only have to begin.

What's inside

Questions about the Task Paralysis Picker — July 2026

Prices and product details last checked July 22, 2026.

What is task paralysis?

It is being stuck between several things you could do and therefore doing none of them. The blocker is usually the choosing, not the tasks. This tool removes the choice by picking one for you from a short list you drop in.

How many tasks should I add?

Two to six. The tool says so on screen because a long list recreates the exact problem it is meant to solve — more options means more deciding. If you have twenty things, the Brain Dump is the tool for that part.

What if it picks the wrong thing?

Tap go again and it picks another. There is no penalty and nothing is logged against you. You can also hand over completely and let it roll through the whole list on autopilot.

What does shrinking a task mean?

After it picks, the tool asks what the smallest move into this is. Book the appointment becomes find the number. That reframing is usually what makes a 2 minute timer feel possible.

How long are the timers?

Two, five or ten minutes, with a pause. They are short on purpose — the goal is beginning, not finishing. One payment of $11.99 covers every device you open it on.

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